Our hummus is the real deal!
We stick to the classic recipe, which we make from scratch with organic Chickpeas (skin on as it contains 73% calcium), Tahini, Garlic, Lemon, Cumin and Extra Virgin Olive Oil. Everything Organic too!
It keeps well in the fridge for 6-7 days. No preservatives or any hidden ingredients.
+ Tahini is made of sesame which is an allergen
Nutritional Value of Hummus
Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss. Rich in Protein, Fibre, Manganese, Copper and Folate.
A 100-gram (3.5-ounce) serving of hummus provides:
(Our tub is x5 servings)
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Calories: 166
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Fat: 9.6 grams
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Protein: 7.9 grams
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Carbs: 14.3 grams
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Fiber: 6.0 grams
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Manganese: 39% of the RDI
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Copper: 26% of the RDI
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Folate: 21% of the RDI
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Magnesium: 18% of the RDI
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Phosphorus: 18% of the RDI
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Iron: 14% of the RDI
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Zinc: 12% of the RDI
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Thiamin: 12% of the RDI
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Vitamin B6: 10% of the RDI
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Potassium: 7% of the RDI
